Mind and Body with Amanda Shipe

Amanda Shipe is the founder of Mind Your Body Oasis in Arlington, VA where she provides instruction in yoga, pilates, nutrition, and other holistic health services. Learn more at http://mindyourbodyoasis.com/

For more information about Laura and her work you can go to her website www.healingpowers.net or find her on Twitter @thatlaurapowers, on Facebook @realhealingpowers and on instagram @ laurapowers44.